Specialising in Weight Loss, Fat Loss & Toning

 

If your goal is to lose weight, shed body fat, and sculpt a leaner, stronger physique—I’ve got you covered.

 

I specialise in helping clients achieve real, lasting results through a powerful combination of resistance training and pad work (boxing/kickboxing drills). These methods are proven to burn calories, build lean muscle, and boost your metabolism long after your session ends.

 

My Training Style Includes:

Resistance Training to tone and define muscles, improving strength and body composition.

Pad Work for high-energy, fat-burning sessions that are fun, empowering, and effective.

Progressive Programming tailored to your goals and fitness level.

Motivating, Results-Focused Coaching to keep you accountable and on track.

It is important to remember that this isn’t a quick fix—it’s a sustainable approach to transforming your body and mindset.

 

Who is it for:

Anyone looking to lose body fat.

Clients wanting to tone up without bulking.

People who enjoy varied, dynamic workouts.

Beginners to intermediate levels welcome.